Just a quick note: The earthquake hit when I was in Tokyo Narita airport ready to check in for my business trip. First I was stuck at the airport with loads of other people. Later I was lucky to get a lift from a friend out of the airport back into Tokyo. Safe and exhausted made it today back home.
My husband walked home from his office for 4 hours arrived safely too.
In the meantime I have received emails from most of the relatives and friends. Relieved that most are either already home or on the way to home.
Exhausted from this nightmare becoming real,
P.S. Forget the phone lines as connections are hard to get. Try to reach your friends by mobile phone email or PC email; safest way for connection for the moment.